How reading books regulates your nervous system
Books don’t just stimulate the mind — they trigger physiological changes throughout the body.
by Anne-Laure Le Cunff
https://bigthink.com/mind-behavior/how-reading-books-regulates-your-nervous-system/
How reading books regulates your nervous system
Books don’t just stimulate the mind — they trigger physiological changes throughout the body.
by Anne-Laure Le Cunff
https://bigthink.com/mind-behavior/how-reading-books-regulates-your-nervous-system/
@gutenberg_org do you think this applies to graphic novels/comics as well? My intuition is that it does but to a lesser extent. The illustrations are a separate channel of focus for your brain, so it is not as 'restorative' as when your brain is only focusing on words.
@murdoccc you’re probably right although I am not a neuroscientist.
@gutenberg_org Hello friend Greetings 🌺
How are you doing today hope you’re feeling well and your family? You are having a direct text from Elon.